نقش تاب آوری و کیفیت خواب در سلامت روان سالمندان

نوع مقاله : مقاله پژوهشی

نویسندگان

1 . گروه روان‌شناسی و مشاوره، دانشگاه فرهنگیان، تهران، ایران

2 گروه روان‌شناسی و مشاوره، دانشگاه فرهنگیان، تهران، ایران

3 3. گروه آموزش علوم اجتماعی، دانشگاه دانشگاه فرهنگیان، تهران، ایران

10.22034/sls.2025.66859.1519

چکیده

با افزایش امید به زندگی و بیشتر شدن جمعیت سالمندان، سلامت روانی به یکی از مسائل مهم بهداشت تبدیل‌شده است. سلامت روانی ممکن است از عامل‌های متعددی تأثیر بپذیرد. پژوهش حاضر با هدف مطالعه نقش تاب‌آوری و کیفیت خواب در سلامت روان سالمندان انجام گرفت. طرح پژوهش حاضر از نوع تحقیقات همبستگی است. از جامعه آماری سالمندان شهر تبریز، 173  نفر با روش نمونه‌گیری در دسترس و بر مبنای ملاک‌های ورود و خروج انتخاب شدند. گردآوری داده‌ها با استفاده از تاب­آوری کانر و دیویدسون، پرسش‏نامه سلامت عمومی گلدبرگ و مقیاس کیفیت خواب پیتزبورگ صورت گرفت. برای تحلیل داده­ها از تحلیل ضریب همبستگی پیرسون و رگرسیون استفاده شد. نتایج نشان داد که رابطه همه مؤلفه‌های تاب­آوری(تصور شایستگی، اعتماد به غرایز، پذیرش مثبت تغییرات، ادارک کنترل و تأثیرات معنوی) با سلامت روانی معنی‌دار است. رابطه مؤلفه‌های کیفیت خواب(کیفیت ذهنی خواب، تأخیر در بخواب رفتن، اختلالات خواب، مدت بخواب رفتن و اختلال عملکرد روزانه) با سلامت روانی معنی‌دار است. نتایج پژوهش نشان می‌دهد که تاب‌آوری و کیفیت خواب می‌توانند 39 درصد تغییرات را در سلامت روانی سالمندان پیش‌بینی کنند. نتایج این پژوهش اهمیت توجه به تاب‌آوری و کیفیت خواب را در بهبود سلامت روانی سالمندان خاطر نشان می­سازد.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The role of resilience and sleep quality in the mental health of the elderly

نویسندگان [English]

  • hossein vahedi 1
  • davood ghasemzadeh 2
  • Davood Ghasemzadeh 3
1 1. Psychology & Counselling Department, Farhangian University, Tehran, Iran
2 2. Psychology & Counselling Department, Farhangian University, Tehran, Iran
3 3. Department of Sociol Science education, Farhangian University, Tehran, Iran
چکیده [English]

With the increase in life expectancy and the increase in the elderly population, . The present study aimed to study the role of resilience and sleep quality in the mental health of the elderly. The present research design is a correlational research. From the statistical population of the elderly in Tabriz, 173 people were selected using a Convenience sampling method based on inclusion and exclusion criteria. Data collection was done using Connor and Davidson's Resilience Scale, Goldberg's General Health Questionnaire, and Pittsburgh Sleep Quality Scale. Pearson's correlation coefficient and regression analysis were used to analyze the data. Finding showed that the relationship between all components of resilience (Perception of competence, Trust in instincts, Accepting change positively, perception of control, and spiritual influences) and mental health was significant. The relationship between sleep quality components (Subjective sleep quality, Sleep latency, Sleep disorders, Sleep duration, and Daytime dysfunction) and mental health is significant. The results of the study show that resilience and sleep quality can predict 39% of changes in the mental health of the elderly. The results of this study highlight the importance of paying attention to resilience and sleep quality in improving the mental health of the elderly.

کلیدواژه‌ها [English]

  • Resilience
  • Sleep quality
  • Mental health
  • Elderly

مراجع

 
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جامعه شناسی سبک زندگی
دوره 10، شماره 4
دی 1404
صفحه 1-17

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  • تاریخ دریافت: 30 فروردین 1404
  • تاریخ بازنگری: 19 مرداد 1404
  • تاریخ پذیرش: 03 آذر 1404
  • تاریخ انتشار: 01 دی 1404

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