تاثیر یک ماه فعالیت بدنی بر کیفیت زندگی معتادان تحت درمان

نویسندگان

1 دانشیار، گروه مدیریت ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه تبریز، تبریز، ایران.

2 کارشناسی ارشد، گروه مدیریت ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه تبریز، تبریز، ایران

چکیده

هدف از پژوهش حاضر بررسی تاثیر یک ماه فعالیت بدنی بر کیفیت زندگی معتادان تحت درمان بود. روش تحقیق حاضر از نوع نیمه تجربی بوده که به صورت کاربردی با طرح پیش آزمون- پس آزمون با دو گروه (فعالیت بدنی و گروه کنترل) انجام شد. جامعه آماری این پژوهش شامل افراد معتاد هروئینی که بیش از 3 سال مصرف سابقه دارند، می‌باشد که جهت درمان به یکی از کمپ‌های واقع در تبریز در بازه زمان مشخص رجوع کرده‌اند که ۳۰ نفر از آنها به عنوان نمونه پژوهش انتخاب شد. روش نمونه گیری به صورت در دسترس و هدفمند از جامعه این معتادان بود که مدت سه سال سابقه مصرف داشتند و دامنه سنی آنها بین ۲۳ تا ۵۰ سال بودند. پس از ثبت اطلاعات دموگرافیک داوطلبان به عنوان پیش آزمون کیفیت زندگی SF-36 آن‌ها توسط پرسشنامه اندازه گیری شد. بعد از مرحله پیش آزمون، آزمودنی‌های گروه تجربی، به مدت یک ماه، سه روز در هفته در ساعت مقرر در محل مورد نظر آزمونگر حضور یافتند و به صورت گروهی، تحت نظارت مستقیم به انجام فعالیت بدنی منتخب پرداختند. زمانی که برای هر دو گروه در نظر گرفته شده یکسان بوده به طوری که در طول زمان پژوهش سعی شده برای هر دو گروه تعداد افراد مساوی با سنین مساوی در نظر گرفته شود. سرانجام در پایان یک ماه فعالیت بدنی، یکبار دیگر تمامی آزمودنی‌ها به پرسشنامه کیفیت زندگی به عنوان پس آزمون پاسخ‌گو بودند. همچنین برای گروه کنترل هیچ گونه فعالیت بدنی و تحرکی در نظر گرفته نشده بود. نتایج نشان داد که بین کیفیت زندگی معتادان تحت درمان دارای فعالیت بدنی در یک ماه با معتادان تحت درمان غیر فعال اختلاف معنی داری وجود دارد (05/0 >P). در نتیجه میزان تغییرات کیفیت زندگی در گروه آزمایش بطور معنی‌داری بیشتر از گروه کنترل می‌باشد. با توجه به یافته‌های حاصل از پژوهش، می‌توان نتیجه‌گیری نمود که با به کارگیری یک برنامه ورزشی منظم، می‌توان سطح کیفیت زندگی را در ابعاد مختلف در معتادان را افزایش داد.
 
چکیده بلند:
مقدمه
اصطلاح کیفیت زندگی، اصطلاح نسبتاً جدیدی در ادبیات دانشگاهی است (نریمانی و همکاران، ۱۳۹۰). کیفیت زندگی یک مفهوم کلی است که تمام جنبه‌های زیستی را، شامل رضایت مادی، نیازهای حیاتی به‌علاوه جنبه‌های انتقالی نظیر توسعه فردی، خودشناسی و بهداشت اکوسیستم را پوشش می‌دهد. استعمال مواد مخدر سابقه طولانی در میان جوامع داشته و شکل‌های مصرف آن متنوع بوده و به زمینه‌های مساعد در هر جامعه بستگی دارد.
در این تحقیق با توجه به توسعه رو به رشد اعتیاد سعی شده تا راهکاری برای درمان معتادان پیشنهاد کرد و برای اولین بار تأثیر فعالیت‌های بدنی را در معیارهای کیفیت زندگی افراد معتاد تحت درمان اندازه‌گیری کرد. درنهایت آنچه به‌عنوان مسئله در پژوهش حاضر مدنظر است این است که آیا فعالیت‌های بدنی منظم در بهبود کیفیت زندگی مرحله بعد از ترک تأثیر دارد؟
ابزار پژوهش
روش تحقیق حاضر از نوع نیمه تجربی بوده که به‌صورت کاربردی با طرح پیش‌آزمون- پس‌آزمون با دو گروه (فعالیت بدنی و گروه کنترل) انجام شد. جامعه آماری این پژوهش معتادان هروئینی هستند که بیش از 3 سال سابقه مصرف دارند. که جهت درمان به یکی از کمپ‌های واقع در تبریز در بازه زمان مشخص رجوع کرده‌اند که ۳۰ نفر از آنها به‌عنوان نمونه پژوهش انتخاب شد. روش نمونه‌گیری به‌صورت در دسترس و هدفمند از جامعه این معتادان بود که مدت سه سال سابقه مصرف داشتند و دامنه سنی آنها بین ۲۳ تا ۵۰ سال بودند. داوطلبان بعد از آگاهی از نحوه انجام تحقیق فرم رضایت‌نامه را مطالعه و امضا کردند. سپس اطلاعات دموگرافیک افراد شامل سن، قد، وزن و شاخص توده بدنی آنها ثبت شد. پس از ثبت اطلاعات دموگرافیک داوطلبان به‌عنوان پیش‌آزمون کیفیت زندگی SF-36 آن‌ها توسط پرسشنامه اندازه‌گیری شد. بعد از مرحله پیش‌آزمون، آزمودنی‌های گروه تجربی، به‌مدت یک ماه، سه روز در هفته در ساعت مقرر در محل مورد نظر آزمونگر حضور یافتند و به‌صورت گروهی، تحت نظارت مستقیم به انجام فعالیت بدنی منتخب پرداختند. زمانی که برای هر دو گروه در نظر گرفته شده یکسان بوده به‌طوری‌که در طول زمان پژوهش سعی شده برای هر دو گروه تعداد افراد مساوی با سنین مساوی در نظر گرفته شود. سرانجام در پایان یک ماه فعالیت بدنی، یک‌بار دیگر تمامی آزمودنی‌ها به پرسشنامه کیفیت زندگی به‌عنوان پس‌آزمون پاسخ‌گو بودند. همچنین برای گروه کنترل هیچ‌گونه فعالیت بدنی و تحرکی در نظر گرفته نشده بود. برای آزمون فرضیه‌های پژوهش از آزمون آماری تی مستقل استفاده شد.
تجزیه‌وتحلیل یافته‌ها
نتایج نشان داد که بین کیفیت زندگی معتادان تحت درمان دارای فعالیت بدنی در یک ماه با معتادان تحت درمان غیرفعال اختلاف معنی‌داری وجود دارد (05/0 >P). در نتیجه میزان تغییرات کیفیت زندگی در گروه آزمایش به‌طور معنی‌داری بیشتر از گروه کنترل است.
 
بحث و نتیجه‌گیری
با توجه به یافته‌های حاصل از پژوهش، می‌توان نتیجه‌گیری نمود که با به‌کارگیری یک برنامه ورزشی منظم، مداوم و دارای پذیرش خوب از سوی گروه سنی سالمندان، می‌توان سطح کیفیت زندگی را در ابعاد مختلف در این افراد افزایش داد و راه را برای سالم پیر شدن و برخوردار بودن از سلامتی در این دوره از زندگی هموار نمود.

کلیدواژه‌ها


عنوان مقاله [English]

The effect of one month of physical activity on the quality of life of treated addicts

نویسندگان [English]

  • Yaqoub Badri Azarin 1
  • Mohamad Mousaei 2
  • masoomeh hazrati athar 2
1 Associate Professor, Department of Sports Management, Faculty of Physical Education and Sport Sciences, University of Tabriz, Tabriz, Iran.
2 M.Sc., Department of Sports Management, Faculty of Physical Education and Sport Sciences, University of Tabriz, Tabriz, Iran
چکیده [English]

The aim of this study was to investigate the effect of one month of physical activity on the quality of life of treated addicts. The method of the present study is quasi-experimental which was applied with a pre-test-post-test design with two groups (physical activity and control group). The statistical population of this study includes heroin addicts who have a history of more than 3 years of use, who have referred to one of the camps located in Tabriz for treatment in a certain period of time, 30 of whom were selected as the sample of the study. The sampling method was accessible and targeted from the community of these addicts who had a history of use for three years and their age range was between 23 and 50 years. After recording the demographic information of the candidates as a pre-test of their SF-36 quality of life, they were measured by a questionnaire. After the pre-test stage, the subjects of the experimental group were present at the examiner's desired location for three months, three days a week at the appointed time and performed the selected physical activity as a group under direct supervision. The time considered for both groups was the same so that during the research time, an attempt was made to consider the number of people of equal ages for both groups. Finally, at the end of one month of physical activity, once again, all subjects answered the quality of life questionnaire as a post-test. Also, no physical activity was considered for the control group. The results showed that there was a significant difference between the quality of life of physically active addicts in one month and inactive addicts (p < 0.05). As a result, the rate of quality of life changes in the experimental group is significantly higher than the control group. According to the findings of the study, it can be concluded that by using a regular exercise program, the level of quality of life can be increased in various dimensions in addicts.
 
Long Abstract
Introduction
The term quality of life, is a relatively new term in academic literature (Narimani et al., 2011). Quality of life is a general concept that covers all biological aspects, including material satisfaction, vital needs as well as transitional aspects such as personal development, self-awareness and ecosystem health. Drug use has a long history among communities and the forms of its use are diverse and depend on the favorable context in each society. In this study, due to the growing development of addiction, we have tried to propose a solution for the treatment of addicts and for the first time to measure the impact of physical activity on the quality of life criteria of addicts under treatment. Finally, what is considered as a problem in the present study is whether regular physical activity has an effect on improving the quality of life after quitting?
Research Tools
The method of the present study is quasi-experimental, which was applied with a pre-test-post-test design with two groups (physical activity and control group). The statistical population of this study is heroin addicts who have been using it for more than 3 years and have referred to one of the camps located in Tabriz for treatment in a certain period of time, 30 of whom were selected as the research sample. The sampling method was accessible and purposeful from the community of these addicts who had a history of use for three years and their age range was between 23 and 50 years. After learning how to conduct the research, the candidates read and signed the consent form. Then demographic information including age, height and weight and body mass index were recorded. After recording the demographic information of the volunteers, as a pre-test of quality of life, their SF-36 was measured by a questionnaire. After the pre-test stage, the subjects of the experimental group were present at the examiner's desired location for three months, three days a week at the appointed time, and performed the selected physical activity as a group under direct supervision. The time considered for both groups was the same, so that during the research time an attempt was made to consider the equal number of people with equal ages for both groups. Finally, at the end of one month of physical activity, once again, all subjects answered the Quality of Life Questionnaire as a post-test. Also, no physical activity was considered for the control group. Independent t-Test was used to test the research hypotheses.
Data Analysis
The results showed that there was a significant difference between the quality of life of physically active addicts in one month and inactive addicts (P <0.05). As a result, the rate of change in quality of life in the experimental group is significantly higher than the control group.
Conclusion
According to the findings of the study, it can be concluded that by using a regular, continuous and well-accepted exercise program by the elderly age group, the quality of life can be increased in various dimensions for these people and pave the way for healthy aging and health in this period of life.
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کلیدواژه‌ها [English]

  • quality of life
  • physical activity
  • addicts
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